Module 2 – Coaching 101

Mentor Coach: Colin Lee

1st Mar 2023

Last night’s coaching lesson was another great one.

Coach Colin explained the differences between coaching, counselling and mentoring.

A counsellor guides his counsellee, a mentor grooms his mentee, while a coach grows his coachee.

During a ‘live’ coaching session, I saw the difference between giving advice (a.k.a. telling) and asking questions.

Telling versus Asking. No prize for guessing right into which category I fall.

My first takeaway last night was what Coach Colin said:

We have to be comfortable with the unknown.

I suppose giving advice is safer since I won’t open myself to the unknown.

When I tell, I’m saying what I already know. But when I listen, I may hear something I do not know, so I may put myself in a spot not knowing how to carry on the conversation.

As a coach, we must ask questions more than we give advice. However, giving advice is my default mode. So, I must work hard to tame the Advice Monster in me.

My second takeaway was when we needed to tell, Coach Colin said:

When we tell, we must strive to affirm instead of giving advice.

Another challenging thing for me to do.

The consolation thing is at least I get to tell at times. ?

This telling thing is new territory for me. So, bear with me if you still catch me telling more than asking.

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